rize and shine
rize and shine
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"

You’re going to be sad.
You’re going to want to scream and punch things.
Do it.
Let out every ounce of anger you have.
Sit on the floor and cry until you feel numb.
Listen to songs that make your heart sink to your feet.
Write angry letters to all the people who have broken you, left you, ignored you or hurt you.
Throw your hairbrush at the wall.
Do it twelve times.
Do it until you feel like you can breathe again.

You’re going to be sad.
You’re going to want to hurt yourself.
Don’t you dare do it.
Sit on the floor and watch cartoons like you did when you were little.
Listen to songs that make you want to dance around your bedroom in your underwear at 3 A.M.
Make paper airplanes out of those angry letters and watch them soar into the fireplace.
Brush all the knots out of your hair and say “I am worth it” into the mirror.
Say it twelve times.
Say it until you feel like you can breathe again.

You’re going to be sad.
You’re going to get through it.

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things i wish i could make you understand (via versteur)
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kushandwizdom:

ThisLoveQuote
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i took this in verona the morning after the arctic monkeys concert and everything was silent and still and i remember thinking that i would have given anything for the world to stay this way 
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reallykindagay:

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"I choked on words that I was too scared to swallow nor brave enough to speak"
Hayden Cooper - Slam (via crystallized-teardrops)
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"I didn’t get over it, but I got used to it."
Story of my life. (via joshpeck)
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"It may have been in pieces but I gave you the best of me."
J.Morrison (via selectables)